Her hand needs a.....um....tennis racquetDo you like tennis and play tennis every week end?
Tennis is fun and can burn much fat on our body, but if we get mistake to choise a right equipment it will make injury.






Here some tips to choise the right one :

Tennis apparel:
Tennis apparel has gone through major upgrades in the past several years. Gone are the days of "tennis whites" as the only acceptable fashion on the court. There are styles to suit every personality, as evidenced by the players of any major televised tournament. Select your tennis apparel according to your individual preferences.
Step 1:
Start by taking a look around, especially if you're just beginning in tennis and have no tennis apparel whatsoever. You can get a good idea of the going trends by visiting your local courts and watching others play.
Step 2:
Select a few shirts that suit you. If you're going to be playing with some regularity, you'll probably want at least three tops. Not only do you want to show some variety on the court, but shirts get soaked pretty quickly when playing tennis.
Step 3:
Select shorts or skirts that breathe, without being too tight or restricting your movement. Lighter colors will keep you cooler on hot days.
Step 4:
Take your time in finding the right shoes. Your tennis shoes will get a workout as you race around the court. Make sure they are extremely comfortable and support your feet properly. A pro shop salesperson should be able to help you select the right footwear, allowing you to perform your best and avoid injury.
Step 6:
Find tennis apparel online at sites such as www.tennisplaza.com

Tennis shoes

Tennis shoes are made for playing tennis, although many people find them comfortable for every day use. Many of the most popular brands of athletic shoes make tennis footwear, like Nike, Adidas, k swiss tennis shoes, Reebok and Wilson.

When you look for a tennis shoe, you want a snug fit, with a durable outer sole. The shoe should feel light and comfortable, while providing good traction and cushioning. It is also advisable to select a shoe with a protective toe.
Canvas stays coolest, breathes best, and is least likely to contain suspect chemicals that might enter your skin. Leather can provide more support and will stay drier in wet off-court environments. Vinyl can provide good support, and it resists external moisture best, but it tends to get hottest and breathe worst. Durability is rarely an issue with tennis shoe uppers because the soles usually wear out long before the uppers do.

Rackets
The single most important piece of equipment a tennis player will purchase is a tennis racket. With the wide variety of tennis racket brands, models, types, and specifications on the market, selecting a tennis racket can be a daunting task. Prospective tennis racket buyers should consider several important criteria. These criteria are brand, racket weight, racket length, grip size, balance, and head size.

Many tennis racket manufacturers produce multiple racket models with varying specifications. Popular brand name tennis rackets include Avery, Babolat Rackets, Dunlop, Fischer, Gamma, Head, Prince, ProKennex, Volkl, Wilson, and Yonex. Each racket manufacturer has its own unique characteristics and nuances that pervade their entire tennis racket line. You can consult your local tennis professional or tennis racket expert for advice on the brand of racket that is most likely to fit your needs. Ultimately, however, testing out different brands of tennis rackets is the best way to find the right match.
Then known primarily for strings, Babolat (BAH-bow-lah) took a swing at the racket market in 1994 and has become the fastest-growing maker in the world. It is third in world market share.

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